A Note from Ellen Sullivan
Mahatma Gandhi is well known for this powerful quote, “Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.”
A significant percentage of the decisions we make every day are affected by habits. Habits drive results which can affect the bottom line of your business and the quality of your life. Processes and systems in business result in quality and efficiency. Do you follow the same approach for your own health? Repeatable processes in business and in personal health can improve performance in both realms.